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Spinach Pulao

Before you jump to Spinach Pulao recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

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A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you're in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. The right temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is actually clean, which means that the motor needs to operate less often, will also save electricity.

The kitchen on its own gives you many small ways by which energy and money can be saved. Efficient living is actually something we can all perform, without difficulty. Typically, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let's go back to spinach pulao recipe. To make spinach pulao you need 17 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Spinach Pulao:

Prepare 2 cup of Rice wash and remove extra water.
Get 1 cup of Spinach finely chopped.
Use 3 of Bay leaves.
Provide 4 of Cardamon.
Prepare 1 of cinnamon stick.
Use 4 of cloves.
You need 4-5 of Black pepper.
Provide 4 Teaspoon of Ghee.
Take 1 spoon of Cumin seeds.
Take 1 of Onion big size chopped.
Prepare 5-6 of Garlic cloves.
You need 1 inch of Ginger.
Take 1 spoon of Salt.
Prepare 1/4 tsp of Turmeric powder.
Use 1 of Green chilli Chopped.
Use 3 cup of Water.
Use 1/2 tbsp of Sugar.

Instructions to make Spinach Pulao:

Take a mixure jar and add green chilli, ginger garlic, spinach then make a perfect puree..
.
Then pre -heat the Pan on high flame then add ghee, cumin seeds, bay leaves, cardamon, Cimamon cloves and black cardamon into it for one min..
After one minute add onion and mix well add palak puree, turmeric powder, Red chilli powder and mix well then cooked for 2-8 min..
After 8 minutes add washed rice mix well and roast with palak masala add 3 cup water and salt to taste and sugar..
Then transfer it into the cooker on high flame then switch off the stove after first whistle..
Then rest it for half hour then serve it..

This Instant Pot Spinach Rice (also known in Indian cuisine as Palak Pulao). The Spinach Pulao is an easy and healthy one pot meal and quite perfect for kids lunch boxes too. A content yet healthy meal, there is no harm in having this dish on the menu every lunch. Palak Pulao (Spinach Pulao) is healthier variant of Pulao. Palak Pulao is easy to made, delicious, balanced and nutritious recipes.

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